The best thing you can do is spend time with that person, and listen to them work through their grief. Avoid saying phases like 'with time, you'll get over this'. This is false comfort and denies the person their need to mourn properly. Offer practical help, such as cooking dinner or shopping for food - when a person is grieving, it is usually hard to focus on everyday tasks. Finally, if the person is reacting in extreme ways for a prolonged period, encourage him or her to seek professional help.
How can you help a family member or friend who is grieving ?
Creating a permanent memorial to a loved one can not only help with the bereavement process but it also provides a place that you can visit at any time in the future to see your loved one.
You can create an online tribute to your loved one here at Friends At Rest. It takes a couple of minutes, is completely free and will give you a 'place' to reflect and remember the great times you shared.
Everyone knows somebody who deserves to be remembered. Click here and remember yours.
You can create an online tribute to your loved one here at Friends At Rest. It takes a couple of minutes, is completely free and will give you a 'place' to reflect and remember the great times you shared.
Everyone knows somebody who deserves to be remembered. Click here and remember yours.
