Grief is vital in order to accept deep loss and carry on with your life. If you do not grieve at the time of death, or shortly after, you may keep the grief bottled up inside you. This may cause emotional problems or physical illness later on. Working through your grief can be a painful process, but it makes all the difference to your future emotional and physical well-being.
Is it normal to grieve ?
Creating a permanent memorial to a loved one can not only help with the bereavement process but it also provides a place that you can visit at any time in the future to see your loved one.
You can create an online tribute to your loved one here at Friends At Rest. It takes a couple of minutes, is completely free and will give you a 'place' to reflect and remember the great times you shared.
Everyone knows somebody who deserves to be remembered. Click here and remember yours.
You can create an online tribute to your loved one here at Friends At Rest. It takes a couple of minutes, is completely free and will give you a 'place' to reflect and remember the great times you shared.
Everyone knows somebody who deserves to be remembered. Click here and remember yours.
